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People don’t operate on ones and zeros so your programming shouldn’t either. This is a collaborative approach between you and a coach that’s designed to get you wherever you want to go!
What’s included:
4 weeks of custom programming (app delivered)
Weekly program updates
Unlimited Modifications depending on needs (Travel, equipment, preference, goals, etc.)
Movement Analysis
Weekly video feedback on any exercises
People don’t operate on ones and zeros so your programming shouldn’t either. This is a collaborative approach between you and a coach that’s designed to get you wherever you want to go!
What’s included:
4 weeks of custom programming (app delivered)
Weekly program updates
Unlimited Modifications depending on needs (Travel, equipment, preference, goals, etc.)
Movement Analysis
Weekly video feedback on any exercises