PROGRAMS THAT GROW WITH YOU
Your New Favorite Training Hour
The Happy Hour Lifting Club is a community-driven strength program for people who take their training seriously.
It’s for those who want structured, progressive programming that fits into real life, not training that adds pressure to it. Whether you’re chasing PRs or just staying sharp, this program meets you where you’re at and grows with you.
A program should be more than a list of exercises, it’s a system built to help you show up, move with purpose, and train without burning out.
Happy Hour is a continuous program that is designed for lifters who want structure without rigidity, clarity without clutter, and strength that actually sticks, Making your training enjoyable again
Your first week is free. Let’s get started.
This Isn’t a Template. It’s a Support System.
Open ended training for open ended goals
Programming designed to build not burn out
Delivered through the TrainHeroic app: workouts, support, demos, and tracking all in one
Built to meet you where you’re at and move you forward
