Coach Squared
People don’t operate on ones and zeros so your programming shouldn’t either. This is a collaborative approach between you and a coach that’s designed to get you wherever you want to go!
What’s included:
4 weeks of custom programming (app delivered)
Weekly program updates
Unlimited Modifications depending on needs (Travel, equipment, preference, goals, etc.)
Movement Analysis
Weekly Zoom or Email Check-Ins (preference based)
Unlimited text/Q&A (responses within 24 hours)
Daily video feedback on any exercises
People don’t operate on ones and zeros so your programming shouldn’t either. This is a collaborative approach between you and a coach that’s designed to get you wherever you want to go!
What’s included:
4 weeks of custom programming (app delivered)
Weekly program updates
Unlimited Modifications depending on needs (Travel, equipment, preference, goals, etc.)
Movement Analysis
Weekly Zoom or Email Check-Ins (preference based)
Unlimited text/Q&A (responses within 24 hours)
Daily video feedback on any exercises
People don’t operate on ones and zeros so your programming shouldn’t either. This is a collaborative approach between you and a coach that’s designed to get you wherever you want to go!
What’s included:
4 weeks of custom programming (app delivered)
Weekly program updates
Unlimited Modifications depending on needs (Travel, equipment, preference, goals, etc.)
Movement Analysis
Weekly Zoom or Email Check-Ins (preference based)
Unlimited text/Q&A (responses within 24 hours)
Daily video feedback on any exercises