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Twenty Seven.
Client Wins Danielle and I have been working together for over 2 years now. We used to train together in person She is the type of person who shows up day after day just for the sake of being better. She competed in a novice powerlifting competiti
Wants and needs. What a client wants and what they need are more similar than different. Consistency is a byproduct of enjoyment. We know a stupid amount about exercise, training principles, and biomechanics, but none of it matters if your client
Make it as simple as possible, but no simpler We seem to forget the last part of what Einstein said. The skill we are after is making complex ideas easier to understand, not to “dumb them down” We still need to respect the complexity o